Do One Thing: Week 9

Week 9: PERSONAL ITEMS:

The majority of families displaced by Katrina are still waiting to go home because they were not prepared with personal papers and information, they depended on FEMA and the government, they waited too long, they didn't save for an emergency and other situations that we all tend to do. Now is the time to prepare. Do not depend on the government to rebuild your life after an event.

Copies of all important papers

Download info to a zip drive, including i.d. cards, deeds, trusts, wills, etc., all your personal credit card numbers and the numbers for who to call if lost or stolen, social security numbers, pension fund, safe deposit box info., bank account numbers, all types of insurance papers, birth certs. passports, photos of the family, phone numbers, cd/dvd. of genealogy, and passwords to accounts, etc. Do you know your families cell numbers without your cell? If your battery wanes will you be able to call numbers by memory? Copy everything that identifies you and your property, your future, your finances, your claims, etc. Get it all on a zip drive. Carry that with you or have it stored near you bed or in you kit so you can grab it at a moments notice.

You will also want cash in coin and bills (if the electricity is out- chances are so will the atm machines). Think of how your city will run without credit or atm, how will it run on a cash only basis for two weeks? You need a stash of cash.

a cd player with batteries or tape player. (a few years ago I video taped each room in the house, garage, and shed for insurance purposes. I opened closets, drawers and doors, to expose exactly what would need to be replaced in case of fire etc. I put that on a dvd and keep it with the kit. (understand that insurance companies will want receipts- do you keep yours? They cannot tell the difference between faux pearls and real without a receipt. Also they are prepared to fight your for the replacement costs, not new mind you, how much can your replace your t.v. for if it was four years old? E-bay cost against new. Also, remember that in a city-wide event there will be literally hundreds of families vying for those insurance funds, and they won't come easily.)

Keep your laptop/cell phone charged and ready to go every night if you have to run out without notice.

walkie talkies, battery operated radios, ham radio if you are licensed.

If you need them, FEMA and/or the Red Cross will need info from you as well. Remember if you want help from these agencies you need to apply for it the day of the incident. Do not wait three or four days, you need to request help that day! Make sure to contact the correct people, look for badges and their i.d., don't give personal info to just anyone. Check the FEMA site for more detailed info.

Again, make sure all your personal information is where you can easily grab it, not tucked in a far closet. Think the house is on fire and you are out side, where can you grab it quickly from? Can you store this info on your personal key chain?

Do One Thing: Week 8

Week 8: TOOLS:

gloves, crescent wrench, ax, shovel, 1/2in coil rope, hammer, pliers, screw drivers, duct tape, pocket knife, sewing kit, etc.

(Thor and I also have the instructions for shutting off the utilities..he may know, I may know, but whoever else is there may need the info., also a scout handbook comes in handy!)

Do One Thing - Week 7

Week 7: PERSONAL SANITATION: Soap, toothbrush, wash clothe, comb, hand towel, mirror, feminine products, toilet paper, hand wipes, shampoo, lotion, razors (um, I think if you have a baby you may want diapers and trash bags to keep the soiled ones in)

Do One Thing: Week 6

This one is not only easy, but hey, you gotta like it! SNACKS!

Week 6: SNACKS: Cookies, crackers, hot cocoa, gum, hard candy, granola bars, fruit snacks. (maybe cheerios or other baby snacks)

So there you go! Get your snack on!

Do One Thing: Week 5

Week 5: CLOTHES & COMFORTS:

2-3 socks, underwear, change of clothes, t-shirt, pants, windbreaker, hat , sturdy shoes, ( Thor and I packed all these plus sweat pants/shirt for layering) , Comfort items: Scriptures, books, games, favorite toys, paper, pens/pencils/ crayons, music, etc. (um, I packed M&Ms and tootsie pops!)

So there you go! Do something comforting this week.

Do One Thing: Week 4

Week 4: FIRST AID KIT: alcohol, wipes, band aids, neosporin, moleskin, tweezers, nail clippers, medications, Rx meds. if you can, flashlight with batteries, sunscreen, bug repellent, sunglasses, etc.

Below is one example of a fully stocked kit from the
American Red Cross website:

First Aid Kit
Assemble a first aid kit for your home and one for each car.

• (20) adhesive bandages, various sizes.
• (1) 5" x 9" sterile dressing.
• (1) conforming roller gauze bandage.
• (2) triangular bandages.
• (2) 3 x 3 sterile gauze pads.
• (2) 4 x 4 sterile gauze pads.
• (1) roll 3" cohesive bandage.
• (2) germicidal hand wipes or waterless alcohol-based hand sanitizer.
• (6) antiseptic wipes.
• (2) pair large medical grade non-latex gloves.
• Adhesive tape, 2" width.
• Anti-bacterial ointment.
• Cold pack.
• Scissors (small, personal).
• Tweezers.
• CPR breathing barrier, such as a face shield.

Non-Prescription Drugs

• Aspirin or nonaspirin pain reliever
• Anti-diarrhea medication
• Antacid (for stomach upset)
• Syrup of Ipecac (use to induce vomiting if advised by the Poison Control Center)
• Laxative
• Activated charcoal (use if advised by the Poison Control Center)

Do One Thing: Week 3

Week 3: FOOD & MESS KIT: Cereal, peanut butter, oatmeal, dry soup mixes, MREs, jam juices, fruit cups, energy bars, dried fruit, nut crackers, PLUS a mess kit or utensils to cook with, manual can opener, ziploc bags. (again, remember the baby and provide whatever the little ones may be used to eating) No need to go to the store, try to find things right from the cupboard!

You should store with meals in mind, however, BASIC meals for survival, not company sit down feasts. Store extra water if you are storing meals that need water in a recipe, such as soup. Store only those things you currently eat. If you don't eat MREs on a weekly basis don't store them. Also if you can find canned goods with the pop tops, that illuminates the need for can openers.

3 Meals and two snacks per person each day. Store this in your containers that you gathered last week. You can place all the meals in one pack or give each person their own meals in their own pack/container...it's up to you. Think about freshness, stability, and expiration dates. wrap or re-wrap to discourage spoilage and pests. Label the food and also the outside of your container so that you know what you have, the suggested meal menus, and when you need to rotate it out with a fresh batch.

Do One Thing: Week 2

Week 2: WATER: One gallon per person per day, plus water purification tablets (water for cooking and drinking; sanitation may require more). Think about the water in Louisiana after Katrina, plenty of water, just none you want to drink or bathe in- also make sure to calculate and provide enough formula and water for the baby.

We'll start filling that container soon, stay with me!

Now if you want to do more, why not take the following quiz, provided by the

California Volunteers....

Get Ready! Family Assessment

In California, it’s not a question of if a disaster will strike, but when. Whether it’s wildfires, earthquakes, winter storms or even man-made disasters, the Golden State faces its share of problems. Do you know what to do? Do you have a plan?

When disaster strikes, emergency workers may be delayed in responding, so you need to learn what to do, have a plan and be prepared to take care of yourself, your family and your community.

WE Prepare by being ready! Are you prepared? Answer the following questions to find out if you have taken steps to be prepared in an emergency.

Do you have a family disaster plan?
Yes No

Do you have a disaster supply kit?
Yes No

Have you identified local emergency contacts?
Yes No

Have you identified out-of-state emergency contacts?
Yes No

Have you identified a family meeting place?
Yes No

Have you talked to your children about what to do in an emergency?
Yes No N/A

Have you practiced what to do at home in the event of a disaster?
Yes No

Have you duplicated important documents (e.g. insurance documents, birth certificates, deed to your home)?
Yes No N/A

Do you know your child's school disaster plan?
Yes No N/A

If you answered “no” to any of these questions, please take a few minutes to fill out a customized family disaster plan.

Do one thing.

Hitting close to home, or disasters that occur miles away- they can and will make our own lives and comforts displaced. In order for our family to feel secure, safe, and self reliant we need to become prepared.

We began a 12 week program that can helped us begin to store and build a 72 hour emergency kit for each member of our family. Thor and I were able to gather all these supplies (and even more!) with little or no money, just squirreling away items we were able to find in the house already and setting them aside.

Twelve weeks to a full kit:

Week 1: BACKPACK - a duffel bag, rolling suitcase, bucket, whatever! Some form of storage for each member of the family. (It doesn't need to be new, just sturdy)

That's it! That's your assignment this week. I'll be back next week with another item to put in your kit.

Tomorrow, a great web site to explore!

BASIC Survival, 72 hr. kit in a can!

This is a repeat post from Oct. 23, 2007.:
BASIC SURVIVAL 72 HOUR KIT IN A #10 can FOR ONE PERSON:

Prepared items that can be stored in a #10 aluminum can, sealed, and set aside in a car or office, etc.. The items would provide sufficient nutrients and calories to sustain life over a three day period, minus fresh water. Sorry, couldn't find a way to get enough water in that can. All in all the items were gathered, and for $8.00, one could have a minimal survival kit of food. We're not talking luxury dining, but the very basic necessary for survival.

You can use a large coffee can, or any #10 can with a rubber or plastic lid. You can use packing tape to seal the seam and it should be "safe", if not the most fresh without a professional form of sealing. (I assume that if you don't have access to a #10 can, you could double bag this in a ziploc.)

Here's a list of what went inside:

Day one:
Morning: 1 hot cocoa, 1 bag of trail mix
Noon: 1 small can of tuna, 1 apple sauce
Evening: 1 granola bar, 1 cracker snack pack
Snack as needed: 3-5 pieces of hard candy

Day two:
Morning: 1 instant oatmeal, 1 apple cider drink
Noon: 1 dry fruit roll, 1 can Vienna sausages, 1 lemonade drink
Night: 1 granola bar, 1 beef jerky log
Snack as needed: 3-5 pieces of hard candy

Day three:
Morning: 1 bag of trail mix, 1 hot cocoa
Noon: 1 cracker snack pack, 1 nut mix pack, 1 beef jerky roll
Evening: 1 granola bar, 1 apple sauce
Snack as needed: 3-5 pieces of hard candy.

This menu requires four cups of water, and provides vitamin C, fiber, carbs, fats, and sugars. We also strongly urged the families to have water stored, enough for each family member's daily requirements. (Usually one gallon per person, per day, for hydration and sanitation.)

We also suggested adding a pack of chewing gum to the outside of the can for tiding hunger pangs. We secured a small can opener to the top of the can, and added the menu and expiration dates of food items on the side of the can.

Smashing Pumpkins

Today, at 9:00, I will be doing my routine squish-o-gram. It's not October, but hey, I'm getting it done. A while back there were a few reasons for me to get on a call back list and so -lucky S'mee!- I get preferential treatment now! (read: they call me, and I get a gown with an actual working tie, not two ties, but one string. yeah that stinks.)

So as you are out and about today, pinching tomatoes, thumping melons, and being extra careful not to smash your freshly baked buns....remember somewhere, there in the dimly lit, funky chemical smelling radiology department of my uber medical center...there on that cold slab, in a less than flattering, less than modest dress, I will be flattened within a (literal) inch of my life and screamed -um screened- once again. yea. : [

If you have flat out forgotten your appointment this year, go make a call. Misery loves company!

UPDATE: It wasn't as bad as I remembered. The center where I go has been remodeled and they did a great job. The room where the actual exam is done was large, warm (who knew that was possible?), and the gal had this Native American flute type music playing...not my thing, but I think most of the other ladies would like it. The lights were dimmed and I think they were going for a "let's calm down the frightened animals" mood. The tech was very nice and talked just enough. I was in the building a total of 20 minutes and it was DONE! Whoooot!

So this is what we have come to....

This is my life today. Kind of boring and running in circles. I am driving to meet Chronicler in Riverside for a craft fair. I am going to help her set up and get things ready before the big start, at which time Thor will scoop me up and off we'll go to his business trip. Yeah for me then!

In the mean time I ask for all good vibes! If all goes well at he fair I will make enough seed money to secure a long time goal. That goal would then motivate me to gear up and craft more. This is my time.

#3 has pretty much left the house, I mean she's here twice a week, but between her job and her social life, she only sleep here. The house guest also decided to jettison the house three months earlier than expected , so there is currently an echo in the hallway. Technically when you listen closely enough you can here that echo saying "No more excuses...excuses....excuses..." The craft room is empty. The bedrooms are empty. Heck, even the bathroom is empty.

So there is a half finished oil painting in the "studio", and about 5 other projects that are commissioned that have been put on hold for ev er. I need to get crackin'!

Long story short (yeah I know, too late for that) seed money would be great right about now.
Cross your fingers for me!

Better late than never. Not so much.

O.k. Show of hands...How many of us are procrastinators? One, two....(mumble mumble...) yeah, um, alrighty then. Well, I was advised, over three months ago, that today would be the last day to submit items for a craft fair. So of course I went back and forth with way too many ideas and then came the main road block: questioning myself and my ability to come up with anything that would be marketable. So I procrastinated. Big time.

But I kicked it into gear and worked for the last two weeks and got a few (and I mean a few) items ready to go. Now all I need to do is transport the items down to my sis, who will take over the sales.

Thor and I will be in Anaheim this week. He for a conference, and I for "research", ahem; so my dear sis will bargain this weekend for me, and hopefully be able to talk someone into taking my Dr. Seuss type trees, and some other items, home.

Anyone out there want a lime green tree this year? Next year?