Do One Thing! -Project Noah 19

Week 19: Buy 3 cans tuna and 3 cans pork and beans for 72 hour kit.

Hint: Put together a first aid kit for the car.

Happy New Year!

I've never been much for the whole New Year's resolution tradition, too much public risk and disappointment, which is weird because basically I am a pretty open book, but there you go. I guess it's kind of like breaking a promise to myself or something... don't wanna do that!

However. Things and circumstance always change and change is always good. So in light of the newfangled year and all it brings, here's a bit of a 'to do' list if you will:

Remove the furnishings, carpeting and all, from the "girls" room. Then do the same with the "studio" (heretofore the "boys" room).

Put down commercial grade Berber in both rooms, add new floor moldings.

In the new "guest room" add: a queen sized bed, the "family" dresser, and hang some photos. All this to make access to the bathroom easier and more convenient for guests, and to make a nice place for little people to play and nap closer to mom, dad, and or grandparents.

In the studio: Paint the closet doors chocolate brown. Configure the best way to align solid shelving along one wall, leave enough space for the gynormo (yet fabulous) business desk (soon to be an artist's desk!). Rehang the paper stack and glass shelves and generally make the room back in to a studio.

Put the food storage in the guest closet - finally.

Hang blinds in the front room.

Make a cornice box for the front room window.

Add bark cloth faux drapes to the inside of the cornice box.

Find and purchase a 5x7 rug for the front room.

Hang stuff (to be determined later) on the front room walls.

Rehang the wall arrangement in the hallway.

Repaint the master bedroom.

Repaint the two dressers and two side chests in the master bedroom and add grass cloth inserts, decide if I need/want a headboard of same after seeing the finished furniture.

Paint. Paint on canvas. One painting (at least) per month.

Clear out the "shed" and reorganize the boxes out there. Learn E-Bay and/or garage sale the items and begin to de-clutter on a huge scale.

Use up the crafting materials I have on hand.

Make specific items for sale in two major city open air markets, summer, fall, and winter. Meaning I will have a schedule for assembly line type of crafting to build up product.

Learn loom knitting, which seems pretty easy from what I can tell so far.

Take at least ten photos per day in an effort to become a better photographer.

With Thor, empty out the garage of clutter and sell off what we haven't used in years. Organize it so that more space can be used for the gym equipment we already have.

As far as personal goals are concerned, they will remain personal. However some old habits will be renewed and some forgotten. Continue to work on self reliance and emergency preparedness, adding to and rotating what we already have.

I'll let you know how well the other goals come along and hopefully post some photos as the projects progress.

So Happy New Year everyone! I hope all your goals and resolutions are fun and fulfilled!

Do One Thing! -Project Noah 18

Week 18: Obtain bag or duffel for 72 hour kit.

Hint: Each family or individual should have portable container(s) with emergency supplies such as the following: water, food requiring no refrigeration or cooking (graham crackers, canned fruits, canned meats), medications and critical medical histories required by family members, change of clothing, including 2 pairs of stockings; sanitary supplies; first aid booklet and equipment; candles; matches; ax; shovel; can opener; and blanket. The container should be placed where it can be picked up at a moment's notice.

Do One Thing! -Project Noah 17

Week 17: Hydrogen peroxide and alcohol. (no, not that kind...well, who am I to judge! Do what you got to do!)

Hint: Learn First Aide and "Treating Bleeding". If you have already learned these skills, review them or renew your CPR certification, take a new class at the Red Cross, or perhaps go to the local Community College and get even more education!

an addendum...

You know it's interesting, this business of trying to be prepared for...whatever! This past week we here in the desert of southern California have experienced all kinds of weirdness. The thing that I brought away from it all is that I am uncomfortable. Wah. Someone call the Wambulance, S'mee is uncomfy. That said I know I am not as prepared for freak snow as I could be. Not enough insulating blankets, not enough warm sweaters, not enough housing closer to the equator.

People have been stuck in less than favourable circumstances: terminals across the country from where their transportation of choice cannot arrive or depart, or perhaps a friend' home because lack of utilities in entire states has been shut off -all because some snowflake got a power trip.

So as Thor and I spent the night apart (stupid snow!) I was glad that he had someplace to stay that was warm and welcoming. I was also glad that I knew how to take care of things here at home if that over night stay became more of a week a part. People in my neck of the woods are not prepared for snow like we experienced, no shovels, no city road equipment to appropriately clear roads (I could rant on that, but I won't), and the stores were depleted of things like Presto Fire Logs and ice scrapers; not to mention that if Thor couldn't get here, neither could the trucks that deliver little luxuries like food and fuel.

Time to think back on recent days and make a list that would help us if this happened again. hmmm, what would make my being stuck in an airport easier? (What could I actually pack in my carry on baggage? That's a tough one! Any ideas? Please share!) If I had to leave my home, or welcome others into it, what should I have on hand? Do I have anything that would help me stay home instead of evacuating when the power goes out?

Sometimes we can prepare and prepare and we still will get stuck. However, if we can grab a few things now that can make a difference later, why not do it?

If anyone has information or ideas, please share! Thanks!

Do One Thing! -Project Noah 16

Week 16: Year supply of garden seeds rich in Vitamin A&C appropriate for area (no hybrid). Please rotate your seed! Most seeds are only viable for five years, so don't just store them - plant them!

Hint: Every yard/home has space for a garden. Part of the lawn, play area, or flower garden may be converted to a garden. Vegetables may be grown in window boxes or pots. Plant the garden where it will receive at least 4 - 6 hours of direct sunshine each day. The soil should drain well, and an adequate source of water should be available.

Bigger greener Hint: Avoid nasty GMO seed that may be "Round Up Ready"(meaning they have been genetically modified to produce one crop then die, and never reseed!) Please explore these sites for fabulous heirloom Non-GMO seeds that are full of flavour and nutrition as God intended it!


Bountiful Gardens (my favourite!)

Baker Creek

Heirloom Seeds

Heirloom Acres

Victory Seeds

Seed Savers

Vegetable Seeds (having a sale right now!)

Seed Fest U.K.

Magic Garden

Do One Thing! -Project Noah 15

Week 15: First aid cream and tape, cotton balls and ace bandage.

Hint: An important emergency precaution is to have tetanus immunizations up to date - at least every 10 years.

Do One Thing: Week 14

Week 14: Bandages.

Hint: Make sure you have emergency provisions for pets.

Standard First Aid Supplies: adhesive tape, ammonia, antibiotic ointment, bicarbonate of soda, calamine lotion, diarrhea remedy, elastic bandages, gauze bandages, hot water bottle, hydrogen peroxide, ipecac syrup (induces vomiting), knife, matches, measuring cup, medicine dropper, needles, paper bags, razor blades, rubbing alcohol, safety pins, scissors, soap, thermometer, triangular bandages, tweezers, first aid book, prescription medications, consecrated oil. First aid kits and supplies should be checked and replenished regularly. All supplies should be labeled and organized for fast use.

Do One Thing: Week 13

Week 13: 1 gallon bleach.

Hint: Learn how to "Protect your Home against Fire".

UPDATE:

First, I got a head's up from Willis, about Costco's 6 day kit for Two People being on sale! Check it out: According to the ad:

Basic preparation will impact the probability of your family’s survival in an emergency. Survival Kit designed for 2 People for a total of 6 Days in 1 bucket. Keep at home and in your vehicle. This kit contains the food and supplies you need for 2 people for 6 days in 1 bucket. In the event of an emergency – keep your family well fed and warm. Keep one in a convenient location at home and one in the trunk of your car. Food is 100% Vegetarian with a 20 Year Shelf life.

click here---->6 Day Kit for Two People $20.99 OFF! Now: $49.00!

Second: I guess I dropped the ball on the above suggestion. Sorry no links! Ack!

I was thinking that by suggesting it, one could search their home owners policies to see how up to date they are, what is covered and then do any adjustments. Most insurance companies will cover your hotel expenses for three weeks, after that, you're on your own. Are you prepared for what else may not be covered? Most home repairs/rebuilds will take much longer than three weeks, even FEMA will not house you for much longer than your insurance company. You will need an alternate plan. Clothing allowances are usually $100.00. Most families will find that is not enough to "cover" them! Again, making a plan ahead of time will ease stress when stress is a daily situation. Recovering household items may mean reassessing their values at retail value as opposed to replacement costs, which are much higher. Your fridge may be 8 years old, it's value would be much lower than that of a new appliance. Also, many insurance companies will want receipts for everything you purchased and want replaced. I'm not sure about you, but I don't have receipts for everything I buy.

Getting all your important information recorded onto flash drives or c.d.s. (Think of everything you would need to start over, insurance, birth certs, school records, medical records/info, SSI numbers, etc.) Do the same with family histories and photos. Make sure someone who does not live in your home can access the information if they need to for you.

Have plans in place ahead of time in regard to what to do when or if you need to evacuate. Do you have a plan to evacuate if you are not at home or can't get home at the time of the evacuation? (Have you set up a neighbor or nearby friend to help you out if you are unavailable and do they know what to grab for you?)

Do your children and or aged adults (or anyone else living with you) know the routine, the plan and escape routes and where to meet if there is an emergency? Have you shown small children how to escape via their bedroom window, and how to decide whether or not to do that? Do they have ladders or stools to give them access? Do they know they safest way to break a window if necessary? If your home is multi-story do you have window escape ladders in all the rooms? Have your little kids been introduced to FireFighters and the equipment they use (masks, air tanks, uniforms, etc.) so they will not be frightened by their rescuers appearance and sounds? Do they know what your alarms sound like and what they mean and what to do when they hear them?

Are your pets in the plan? FireFighters will not risk their life to save an animal, however they will go in after a pet if at all possible. Stickers on windows will let them know if pets are expected to be in or out of the house.

Are your smoke detectors/alarms fresh? When is the last time you tested them? Do you have freshly charged fire extinguishers?

Outdoors, at least in our area, that 30 feet of defensible space, weed abatement, house and garage clean of oil or rags, yada yada.

Is the roof fire safe or extremely flammable? Are the gutters clean of debris that could catch flame? (This is how many of the houses in the recent fires caught fire, via flying embers!)

yeah, stuff like that. I hope that gets your ideas working and thinking on how you can determine how fire safe your house is.

Do One Thing: Week 12

Week 12: 2 bars of body soap per person. (probably wouldn't hurt to have some body lotion too.)

Hint: If you have a fireplace double-check to make sure flue is clear and the fireplace is clean and can be used without danger.

Are you ready to Rumble?

Don't forget! Today is the big day for the Great California Shake Out! The Drill! Today at 10:15 a.m. we'll be rockin' and rollin' in a drill made to feel like a 7.8 earthquake! Don't forget to register and head over for all the great details!

Practice makes perfect!

Do One Thing: Project Noah: Week 11

Week 11: Dish Soap.

Hint: Store extra prescription medication in an air tight container labeled "Emergency use only." Rotate it each time you renew your prescription.

Buddy Burners- How to!

This week I suggested making a few "Buddy Burners" for light, heat, and/or outdoor cooking under a grill. For anyone interested, here's an easy tutorial on how to make them from recycled materials.

Self reliance: It's not only cheap and easy, it's good for the environment!

Do One Thing: Project Noah: Week 10

Week 10: Coal, wood, briquettes, propane, matches, candles for cooking and light.

Hint: Make buddy burner. Cut strips of corrugated paper in 1 ½ in widths. Roll each strip tightly and fit in a tuna fish can. Pour melted paraffin wax in the can so that it soaks the paper and fills the remaining space. Each can will burn for 1 ½ to 2 hours!

Do One Thing: Project Noah: Week 9

Week 9: 5 pounds legumes (beans & peas). (Probably wouldn't hurt to have a bottle of Beano in there as well...just sayin'.)

Hint: Have backyard camp out to practice emergency skills. (good opportunity to check out warm bedding).

Project Noah: week three! Milk Products

Week 3: 1 large box or ten envelopes of instant milk.

A friend of mine suggests adding a box or two of your favourite milk flavouring, like Ovaltine, because most folks aren't super fond of powdered milk. Adding chocolate to it will make it more palatable!

Also, remember that milk isn't just for drinking but also for cooking.

Plus, if you have or think you will have someone in need of formula or soy milk, better add those as well.

Do One Thing! -Project Noah 2

Week Two!

Week 2: 15 Pounds of good wheat.

Hint: People who have small homes with limited storage space should prepare the best they can for emergencies. Basic food items often can be stored in rather limited space. Closets, attics, and space under beds can be used.

It is wiser to have food storage sufficient for only a few weeks or months than to have no storage at all.

Do One Thing! 3 web sites and a new weekly program!

We have our 72 hour kit and our first aid kits so what do we do now?

Food storage is such a huge elephant we often feel over whelmed!

If your state or local government allows you to store food -you should! There are plenty of places to store it, even in an apartment, as long as you get creative.

We should begin storing at least one week of extra food, just in case. Imagine your job being suspended or gone completely. Wouldn't it be nice to not have to depend on running to the store for a week? Perhaps you have unexpected guest drop by for a few days, or your college kids need a quick CarePackage. There are many reasons why having an extra week of food readily available, natural disasters are just the ones most people think of first.

We need to begin eating our food storage elephant! The best way to get started is to just go slowly, one bite at a time. This post has a couple of ways to help you out with the task. The first is a food storage recipe website, another website for tracking what you store, and the third a weekly program to help us build a year's supply for two people for under $10.00 a week.

Next time you are making out your shopping list add one extra meal to the list. If that bursts the budget add as much of that meal as you can, even one extra can is more than nothing! If your budget can handle it, add more than one meal! Or you can shop by product, say, week one I'll buy fruit, week two- veggies, three -meat, and so on.

Most food storage sites will recommend that you store basics in bulk such as wheat, flour, sugar, salt, and oil. These are staples that will get you through most incidents. However, you also need to know how to cook with those items as well. So as you begin to store your staples, begin to use them so that you have recipes your family will eat. A resource for recipes is: Every Day Food Storage, she's amazing! Crystal uses her basics everyday to rotate her food storage and has become very popular with her recipes, which she shares!

If you want to begin with just the regular meal plans you normally use, that is great also. You'll be storing what you already eat.

Check the papers for sales or coupons that will give you two for one. Are there any bulk sales this week? This is the time to grab onto whatever bargains you can! Let's say they are having a case lots sale on vegetables and you have enough set aside to purchase two cases. Purchase a case of this, and a case of that, and bring it home. It may not feel like it, but you're on your way. Next time you'll purchase a different item that your family regularly eats and before you know it, you will have stored an extra weeks worth of food.

A few weeks back they had a huge sale on Raisin Bran, which Thor could easily eat for days on end. I picked up all my budget could handle and got it stored in my air tight sealed buckets. The cereal should last for about three months easy! When the container in my cupboard gets low, I'll just go to the bucket and fill it up, rotating out my stock.

There are many sources to help you out in finding what to purchase and what to store. The best advice is to store what you already eat. A great website for keeping track of what you have is : Track My Food Storage. This is a free service that allows you to add personal data into documents so that you can see what you are storing.

Track My Food Storage also has an alternative plan which does cost a subscription, but the free plan is a great start. They will ask you for some vague personal info, which is secure, but I am sure you could also put in false identity if you choose and no one would be the wiser. There is an option to link up to websites that offer food storage shopping on line, but again, you never need to shop, you can calculate your own purchases.

The charts allow you to calculate what you purchase, when, what the expiration dates are, costs, storage location and also a place for notes on each item. The fee based subscription will notify you when supplies are getting low or close to code dates, rotation help, etc.

One last site that I think is fabulous, and one that we used in our ward* was Project Noah. Unfortunately I can no longer access the link. The good news is however, that I have the list they provided and we can start with that!

So here were are again, a week by week project that will give us everything we need to build our food storage without breaking the bank.

Week 1: At least 7 gallons of water.
Hint: Water storage may be in plastic bottles, to which bleach may be added if the purity of the water is in question. (generally l/2 tsp per five gallons if water is clear or 1. tsp. per five gallons if water is cloudy.) In case of emergency, the water in water beds, water heaters, toilet tanks, and cisterns may be purified and used. It is generally accepted that water is best stored in thick plastic barrels which are placed on a surface other than concrete/cement. If you need to store any plastic on a concrete/cement surface place a barrier between the container and the concrete.
Milk jugs are not a good storage container as they are designed to break down quickly, two liter soda jugs are "o.k." but also not recommended.

*ward = congregation

Do One Thing! Book Review

I have two book suggestions for you to think about. I like them both. The first is:

"It Wasn't Raining When Noah Built The Ark - Family Preparedness Hints" by Tami Girsberger

Tami's book is a small 5x5 inch guide to gathering and storing those things we may need in the event of an emergency. It's small, but pretty thorough! 162 pages filled with ideas and instruction for preparing our home, vehicle, office, first aid kit, family finances, water, food, cooking without electricity, sheltering, staying warm, and on and on! She tells how to build stoves and toilets! (I could have used this that summer the septic tank decided it needed to be replaced!) She encourages engaging our block/neighbors in preparedness and to become a CERT volunteer for 'after the fact' service in your community, and she lists by state Government Emergency Agencies.

Tami writes in a very easy to read manner and most of her chapters are about four pages (two if they were in average book size). A lot of things to think about.

The second book is:

"12 STEPS To Build Your Own Personal Ark - A Simple and Inexpensive Guide to Food Storage and Family Preparedness" by Emily Freeman

Emily also has a small booklet type book with great information. Her 5x7 inch, 23 page book has a monthly system to obtain a year's supply of food essential for two persons in a 12 month period. She gives FHEa lesson ideas, motivational quotes, and exact numbers of supplies to acquire each month. She also includes additional information if you choose to do more than the basics. Emily includes simple charts to check your progress. Emily's writing is also very easy going and motivating.

Both of these books are discussing the same subject, but with completely different focus. Tami's is an overall basic home and family prep; while Emily's is just basic food storage. I feel both are excellent resources and both can add to our education of what and how we need to prepare.

I purchased these books for myself and for each of our 5 children, so they too, could begin to prepare in their families. This would make a good gift! One or both of the books in a backpack to be filled by the recipient as a 72 hour kit, or on top of a case of canned peaches or whatever. Think about it.

a - FHE: Family Home Evening. A once a week family gathering where parents and children learn together, play and generally have fun with each other exclusively, focusing on the family. Lessons, activities, field trips, and 'treats!', etc. are typical for FHE.

It Wasn't Raining When Noah Built The Ark - Family Preparedness Hints, by Tami Girsberger, Leatherwood Press (sold exclusively at Deseret Book or at Leatherwood Press.com) $12.95

12 STEPS To Build Your Own Personal Ark - A Simple and Inexpensive Guide to Food Storage and Family Preparedness, by Emily Freeman, Sound Concepts, Inc. 15 East 400 South, Orem, UT 84058 (I ordered this booklet through a Deseret Book distributor) $7.95

Do One Thing!

We finished week 12 last Tuesday. Today go over the following list provided by CaliforniaVolunteers.org to see if you want to add anything they suggest. I like the idea of having maps and bikes. Next week we will begin to explore books and other links on the net that can provide more great info.

Disaster Supplies Checklist
The first 72 hours after a major emergency or disaster are critical. Electricity, gas, water, and telephones may not be
working. In addition, public safety services such as police and fire departments will be busy handling serious crises.
You should be prepared to be self-sufficient — able to live without running water, electricity and/or gas, and telephones
— for at least three days following a major emergency. To do so, keep on hand in a central location the following.

Essentials
Water — One gallon per person per day
(a week’s supply of water is preferable)
Water purification kit
First aid kit, freshly stocked
First aid book
Food
Can opener (non-electric)
Blankets or sleeping bags
Portable radio, flashlight and spare batteries
Essential medications
Extra pair of eyeglasses
Extra pair of house and car keys
Fire extinguisher — A-B-C type
Food, water and restraint (leash or carrier) for pets
Cash and change
Baby supplies: formula, bottle, pacifier, soap and
baby powder, clothing, blankets, baby wipes,
disposable diapers, canned food and juices

Sanitation Supplies
Large plastic trash bags for waste; tarps and
rain ponchos
Large trash cans
Bar soap and liquid detergent
Shampoo
Toothpaste and toothbrushes
Feminine hygiene supplies
Toilet paper
Household bleach

Safety and Comfort
Sturdy shoes
Heavy gloves for clearing debris
Candles and matches
Light sticks
Change of clothing
Knife or razor blades
Garden hose for siphoning and firefighting
Tent
Communication kit: paper, pens, stamps

Cooking
Plastic knives, forks, spoons
Paper plates and cups
Paper towels
Heavy-duty aluminum foil
Camping stove for outdoor cooking (caution: before
using fire to cook, make sure there are no gas leaks;
never use charcoal indoors)

Tools and Supplies
Axe, shovel, broom
Adjustable wrench for turning off gas
Tool kit including a screwdriver, pliers and a hammer
Coil of 1⁄2" rope
Plastic tape, staple gun and sheeting for window
replacement
Bicycle
City map